Can be eaten raw, but eat much meeting fire, eat in moderation.
Ripe fruit of Chinese wolfberry medlar as solanaceae plants, it has an important position in traditional Chinese medical, suffer the praise highly of past dynasties doctor its medicinal value.
In the compendium of materia medica records: & other;
Chinese wolfberry, kidney essence, nourishing the liver, improving eyesight, strong bones and muscles, to fatigue, easy to color, white, quiet your nerves, a long life.
Long-term consumption of Chinese wolfberry, healing cold constitution, sexual apathy, constipation, insomnia, hypotension, anemia, hair and skin care, and so on.
Medlar wash chewed when fruit to eat, but not excessive, so as not to easily lose a nosebleed.
Chinese wolfberry general daily amount shall not exceed 20 to 30 grams.
Can eat for a long time.